The 5 Best Muay Thai Gyms in Winnipeg That’ll Kick Your Butt Into Shape
Over the years, I’ve made many attempts to get into the habit of working out, which included scheduling non-refundable mandatory sessions at the gym. I’ve always managed to drag myself to a couple of classes, but not enough to turn it into a routine.
Just a couple of months ago, a colleague suggested that I enroll in a Muay Thai program. He said that the disciplined yet encouraging social environment might help me break the habit of skipping workouts.
When I was looking for the right gym for my needs, I compared different programs and facilities. I also went over customer feedback to gauge the quality of their services.
Here are my top picks, along with my reviews, that should help in your search.
How much do Muay Thai classes cost in Winnipeg?
The exact cost will depend on the commitment term. For a 12-month contract, the monthly fees usually start at $115.
1. Canadian Fighting Center Gym
Address: 675 Archibald St
Phone: +12047722599
Business Hours:
- Monday and Wednesday, 12–1 PM, 4:30–8 PM
- Tuesday and Thursday, 4:30–8 PM
- Friday, 12–1 PM, 5–8 PM
- Saturday, 10 AM–1 PM
- Sunday, Closed
The Canadian Fighting Center is on our list of the best MMA gyms in Winnipeg for a reason. From Muay Thai to Brazilian jiu-jitsu, you can sign up for a variety of classes here for a reasonable price—$115/month for a 12-month contract.
Just take note that the Muay Thai program is for advanced learners only. It covers shadowboxing, light sparring, clinching techniques, and other drills.
However, you can still enter the class by taking the prerequisite: kickboxing. Once the coach approves, you should be able to enter the advanced sessions.
What we like most about CFC is that they offer drop-in sessions for adults and youth members. These are perfect for newcomers who want to test the waters before fully committing to a long-term contract.
The regulars beamed when they described how spacious and clean the gym is. Plus, they shared that the community is supportive, making it so much easier to stick to a routine.
There’s nowhere better to get a hard workout
I’ve been training at CFC for over 4 years now and its hands down the best gym for kickboxing, Muay Thai, and MMA in the city. There’s nowhere better to get a hard work-out. If fighting is your goal, coach Giuseppe and his wealth of knowledge will mold you into a top competitor. Everything is cleaned and sanitized between classes, and the atmosphere is great. Be ready to work hard!
- C M, Google Review
The quality of instruction and other gym members were super great
I’m not from Winnipeg but dropped in on a Saturday for some Muay Thai training and sparring and had an absolutely amazing time. The quality of instruction and the other gym members were super great. Would love to train here again.
- Nikolai Popyk, Google Review
2. Gorilla Muay Thai
Address: 50 Princess St
Business Hours:
- Monday, Wednesday, and Thursday, 5–8 PM
- Saturday, 12–2:30 PM
- Tuesday, Friday, and Sunday, Closed
If you’re looking for personalized training, Gorilla Muay Thai is the right spot. They offer one-on-one classes that are tailored to suit your fitness levels and goals. For only $45 per hour, you’ll have the undivided attention of an experienced coach.
What we like most about Gorilla is that they cater to all skill levels. The gym hosts multiple classes per week for beginners, advanced learners, and competitive fighters.
Also, they have a women-only session every Tuesday to give the ladies a safe and comfortable space to train.
Clients said that the vibe is amazing regardless of the class you sign up for. Because everyone is supportive and welcoming, workouts are more enjoyable.
They were pleased about the gym’s cleanliness as well. Aside from the staff, students will do their part to clean up, keeping the shared spaces safe and clutter-free.
On the downside, sessions can get booked fast, so you have to reserve a spot in advance.
The staff/coaches are exceptional people and the vibe is welcoming
I love Gorilla Muay Thai. It’s the best workout. It’s highly effective for getting in shape in a fun way, but even better, you’re training to be a fighter. The staff/coaches are exceptional people and the vibe in there is healthy, welcoming, and you’ll definitely see growth in yourself in various ways. Physically, mentally, and spiritually. I have only good things to say about this place. Definitely worth checking out. Male, female, and kids too!
- Jared Smith, Google Review
The coaches take the time to teach you proper techniques
Best gym in Winnipeg. They put you through a great workout. The coaches take the time to teach you proper techniques. Very welcoming, make you feel like family. Highly recommend Gorilla Muay Thai.
- Michelle Gauthier, Google Review
3. Dave’s Gym
Address: 850 Erin St
Phone: +12049184427
Business Hours:
- Monday, 12–1 PM, 5–8 PM
- Tuesday and Thursday, 5–8 PM
- Wednesday and Friday, 12–1 PM, 5–7 PM
- Saturday, 10 AM–2 PM
- Sunday, Closed
Dave’s Gym specializes in combat arts. Known for having a beginner-friendly environment, this is the community you want to be surrounded by when you’re trying Muay Thai for the first time.
Clients gave that credit to the coaches. Because of their humility and encouragement, the programs are less intimidating for newcomers.
The coaches are also skilled enough to train competitive fighters. With a structured mentorship system, they can hone your technical development and mental fortitude, helping you become a more seasoned competitor.
We like that Dave’s Gym accommodates children as young as 3 years old. This makes it ideal for families that want to practice Muay Thai together.
On top of that, the gym is clean and modern. It has all the equipment you need to train safely and comfortably.
The downside is that their schedule does change frequently, making it a little challenging to stick to a routine.
Joining Muay Thai at Dave’s Gym has been a very positive experience
Joining Muay Thai at Dave’s Gym has been a very positive experience for me. It offers a great workout, teaches a fun sport and self-defense, and benefits from Dave’s stellar teaching and the assistance of very capable coaches and students. I’ve definitely noticed personal improvement over the past months and I hope Dave will be teaching for years to come.
- Cody Wright, Google Review
The coaches are friendly and awesome people
My son has been coming to train Muay Thai here for over a year now, and he loves it. At first, he did it for me, and now he’s doing it for himself. Made a lot of friends and built so much character. He has come so far. The coaches are friendly and awesome people. Shout out to coaches Dave, Kevin, Lada, Abby, Rose, Steve, and the rest of the team!
- Brett Snowgun, Google Review
4. Double Dragon Kickboxing and Muay Thai
Address: 1139 Sanford St
Phone: +12048858020
Business Hours:
- Monday, Wednesday, and Friday, 11:45 AM–1:15 PM, 5:45–8:15 PM
- Tuesday and Thursday, 4:45–8:15 PM
- Saturday, 11:45 AM–2:15 PM
- Sunday, Closed
For 40 years, Double Dragon has been a go-to for kickboxing and Muay Thai training. They have co-ed classes for beginners and advanced students, as well as youth programs.
What we appreciate about Double Dragon is that they offer affordable rates for new members. The Full Access pass even comes with gym essentials that you can take home.
Some of the regulars, who’ve been training here for decades, praised the family-friendly atmosphere. They also mentioned that the tight-knit community gave them a sense of belonging, which was a huge factor in their long-term consistency.
Although the gym is clean, safe, and has all the necessary equipment, it looks a little bit old. After all these years, it could use some improvement.
Solid training and all-around amazing environment
I’ve had the honour of being a member at this club for almost 20 years and consider the members and Master Hodge my family. My daughter has tagged along with me since she was a baby and has been training here for the last two years and has made strong friendships with the other kids who train here as well. I look forward to watching her train over the years to come and grow within the sport. So many wonderful memories. Master Hodge’s wisdom has been invaluable in and out of the ring. Everyone helps one another excel. Solid training and an all around amazing environment.
- Tasha-Lei Tasse, Google Review
The vibe in the gym is extremely welcoming with a sense of community
Sir Hodge is a gem of a teacher with decades of experience under his belt. The vibe in the gym is extremely welcoming with a sense of community. The training is intense, you can hear the beautiful sound of pads & bags being smashed or ropes being skipped. If you are here to put in real work, learn skills and grow while being surrounded by good people & a solid coach. Welcome to your second home.
- Ruel Bantados, Google Review
5. Winnipeg Muay Thai and Kickboxing
Address: 1777 Portage Ave
Phone: +12049306780
Business Hours:
- Monday and Tuesday, 9:15–10:15 AM, 5–7 PM
- Wednesday, 9:15–10:15 AM
- Thursday, 9:15–10:15 AM, 5–7 PM
- Friday, 5–7 PM
- Saturday, 11 AM–1 PM
- Sunday, 2–3 PM
The Winnipeg Muay Thai and Kickboxing Gym is the home of champions. Led by Kru Trisha Sammons, a Canadian Muay Thai Champ, it’s the right place to train if you aspire to be a competitive fighter.
Clients were pleased with the variety of programs available. Aside from the advanced classes, they offer private sessions with personalized, one-on-one coaching.
There are also women-only and kids’ classes here, making it a very family-friendly establishment.
More than anything, we appreciate that they open on weekends—even on Sundays, which not every gym offers. With a number of classes to choose from each week, it’ll be easier to fit a workout into your busy schedule.
The training floor itself is clean and well-equipped, though some might find it a bit smaller than other gyms in the city.
The women’s class is a fantastic safe space and everyone who attends is friendly
The best gym in Winnipeg. Trish is an amazing coach – warm, welcoming, and patient with all skill levels. The women’s class is a fantastic safe space and everyone who attends is friendly and encouraging. If you are looking for a killer workout – this is the gym to checkout!
- Amanda Hygaard, Google Review
Great prices with lots of options from class passes to monthly memberships
Great prices with lots of options from class passes to monthly membership, beginners to advanced fighters this gym is welcoming to everyone! Also amazing they have women’s only classes and women coach who is Canadian champion!
- Brendon Paukovic, Google Review