The 8 Best Gluten-Free Bakeries in Winnipeg That Are Worth the Extra Carbs
A close friend of mine has been gluten-intolerant for as long as I can remember. She used to wander from bakery to bakery, hunting for gluten-free options, often left disappointed by the slim pickings.
Thankfully, Winnipeg’s food scene has evolved. Today, you can walk into bakeries across the city and find indulgent pastries, perfectly chewy bread, and decadent desserts—minus the gluten.
So, whether you’re allergic to gluten or simply want to cut that out of your diet, this guide is for you. We’ve rounded up the best gluten-free bakeries in Winnipeg to make satisfying those cravings easy and delicious!
1. Cocoabeans Gluten Free
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Website: https://cocoabeansgf.com/
Location: 113 St Anne’s Rd
Operating hours:
Tue-Fri, 10 AM to 6 PM
Sat, 10 AM to 4 PM
Phone: +12049185313
Must-have: Brownie Explosion Cake
Cocoabeans is a haven for anyone seeking baked goods without the gluten worry. This dedicated gluten-free bakery offers an extensive menu filled with cakes, breads, cookies, and pastries that don’t compromise on taste or texture.
The Brownie Explosion Cake is a favorite. Packed with rich, decadent chocolate and then topped with a heap of brownies and frosting, it’s a must-try for chocoholics who want to enjoy gluten-free indulgence.
Many of their treats are also dairy-free and plant-based, showing a commitment to inclusivity for different dietary needs. However, they do use nuts in some recipes, so those with severe nut allergies should take note.
While Cocoabeans takes every precaution to prevent cross-contamination, it might be best for those with severe nut allergies to seek other alternatives.
Pro Tip:
They can ship their baked goods right to your doorstep—no matter where you’re from in Canada. You can purchase their treats online.
2. Honey Bunny Pastry Shop
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Location: 832 Corydon Ave
Operating hours: Daily 11 AM to 9 PM
Phone: +12045589038
Must-have: Cheesecake
Goodies Bakeshop isn’t only a gluten-free bakery, but their thoughtful approach to their menu makes them a local favorite. From preparing to baking and storing their goodies, everything is done carefully to ensure the safety of their customers.
They dedicate specific days of the week to baking gluten-free products. They also use special equipment and disposable tools to prevent cross-contamination, making them a safe choice for those with celiac disease.
Some of the gluten-free treats you can get from this bakery include cheesecakes, apple pies, chocolate mousses, and caramel nut cookies.
Pro Tip:
You can order custom cakes for special occasions. At your request, they can bake the goodies to fit your dietary restrictions.
3. The French Bakery
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Website: https://thefrenchbakery.online/
Location: 1757 Main St
Operating hours:
Tue-Fri, 10 AM to 7 PM
Sat, 9 AM to 7 PM
Sun, 10 AM to 5 PM
Phone: +12043342526
Must-have: Genoise
A L’Epi de Ble, also known as The French Bakery, offers artisanal and traditional baked treats. That includes gluten-free goodies like loaves and a wide range of dessert cakes.
My favorite is Le Yummy, a two-layer coconut dacquoise with a strawberry mousse base, then topped with fresh fruits and whipping cream. It’s made of meringue and nuts, so it’s quite soft and airy but nuttier than a pavlova.
Another French classic you’ll find is the Le Ruby genoise, which has three layers of sponge cake, milk chocolate ganache, and raspberry puree. It’s coated in rich dark chocolate and fresh fruit, making it the perfect treat to satisfy your sweet tooth.
Pro Tip:
Their cakes come in different sizes, which can serve from 4 up to 12 people. But if you’re looking for a sweet treat to pair with your coffee or tea, you can also get their desserts by the slice.
4. Sweet Impressions
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Website: http://www.sweetimpressions.ca/
Location: 1817 Corydon Ave
Operating hours: Daily 10 AM to 5 PM
Phone: +12042370743
Must-have: Caramel Brownie Dream Cake
Sweet Impressions is a 100% nut-free bakery offering an impressive array of gluten-free allergy-friendly goodies. Although they use eggs and dairy in the facility, they take extra precautions to prevent cross-contamination.
However, if you’re allergic to wheat flour, it’s best to seek out other options on this list. Unlike other allergens, they can’t effectively control this one so cross-contamination is a possibility.
If that isn’t a problem, you should try their cookies, which come in classic flavors and fun prints. We also recommend getting the Caramel Brownie Dream Cake for a gluten-friendly treat.
Pro Tip:
On their website, you can find a list of their baked goodies categorized based on different dietary restrictions.
5. Baked Expectations
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Website: http://bakedexpectations.ca/
Location: 161 Osborne St
Operating hours:
Sun-Thu, 12 PM to 10 PM
Fri-Sat, 12 PM to 11 PM
Phone: +12044525176
Must-have: Pavlova
Baked Expectations has been serving yummy treats in Winnipeg since 1983, and patrons still come back to taste their delicious goods.
Known for its huge dessert selection, they have 30+ items on their menu, which includes tortes, cakes, and cheesecakes. Although not all are gluten-free, they have a few options for you, such as the Pavlova and the Deadly Chocolate Mousse.
Light with a slight crisp on the outside, the pavlova is a personal favorite. It has two layers with whipped cream and fresh fruit right in the middle, giving you fruity and tangy flavors in every bite.
Pro Tip:
The cost of the pavlova will vary per season depending on the price of the fruits. Don’t forget to ask them about the price before you order.
6. Chocolate Zen
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Website: http://chocolatezen.ca/
Location: 553 Osborne St
Operating hours: Daily 9:30 AM to 3 PM
Phone: +12042872253
Must-have: Lemon Raspberry Tortes
Chocolate Zen is a European-style bakery serving tortes, truffles, cupcakes, and other yummy treats. They’re known for their rich, dense, multi-layered cakes, which you can get by the slice.
Although their tortes come in several flavors, not all have gluten-free alternatives. The Banana Split, Chocolate Elevation, Strawberries and Cream, Lemon Raspberry, and Chocolate Truffle are some must-tries!
When the holidays are right around the corner, you can count on them to whip up something special. Every Thanksgiving, for example, I always look forward to their pumpkin pies and cheesecakes.
They also have tasting and pairing menus on special occasions, so you can eat more cake with bubbly.
Pro Tip:
You can request special orders for gluten-free baked goodies. However, you need to wait a minimum of three business days to savor your treats.
7. Lilac Bakery
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Website: http://www.lilacbakery.com/
Location: 920 Grosvenor Ave
Operating hours: Tue-Sat 10 AM to 5 PM
Phone: +12049928000
Must-have: Chocolate Cake
Lilac Bakery isn’t exclusively gluten-free, but they have a few options worth checking out. You can see a full list of their sweets on their website, along with the dietary restrictions that they cater to.
They have whole cakes, slices, or cupcakes in gluten-free chocolate and vanilla flavors. The current selection is very limited, but still a delicious choice, especially for special celebrations.
You can order cakes up to 12” in diameter to feed a party of 25. For $22, you can get a 4” cake that serves up to 3 people, which is an affordable choice for those who want to satiate a craving.
Pro Tip:
To get your hands on these baked goodies, you have to pre-order them. You can call or visit them on Grosvenor Avenue as they won’t take orders sent through Instagram.
8. Sobeys
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Website: https://www.sobeys.com/
Location: 7 Reenders Drive
Operating hours: Daily 7 AM to 11 PM
Phone: +12046699966
Must-have: Promise Brioche
Sobeys is a beloved grocery store across Canada known for its wide selection of quality products—including gluten-free bead! You’ll find a variety of sweet and savory options, such as loaves, cupcakes, and brownies.
All of their baked goods are produced in a dedicated facility to prevent cross-contamination. Their products are certified by the Canadian Celiac Association, making them a safe choice for people with gluten intolerance.
One of the best parts of shopping for gluten-free baked goods at Sobeys is the convenience and accessibility. They ensure their products are clearly labeled and often organize them together, so there’s no hunting required.
Plus, their selection is constantly expanding!
Pro Tip:
The selection and availability of gluten-free bread will vary per Sobeys location. Before hitting up the store, give them a call to ask about what baked items they have on hand.