Top 8 Yoga Classes in Winnipeg
In a world where everything and everyone moves at a fast pace, people tend to forget the importance of rest and relaxation.
While the “hustle culture” is seen as the epitome of productivity and success, it is crucial to make time for one’s well-being through having fun and engaging in wellness activities like yoga.
So if you’re a hustler looking for the best yoga classes near you, you’re in luck because, in this article, we will talk about the top five yoga classes in Winnipeg.
For this list, we looked into the average cost of private and group yoga classes, both on-site and online. FAQs are also available below after the list to give you more information on Winnipeg’s yoga classes
What is the average cost of yoga classes in Winnipeg?
The average price of yoga classes in Winnipeg depends on whether they’re sessions for groups or solo students, the length of the classes, and if the classes come in premium packages.
We looked into some of the most common subscription plans offered by the best yoga classes in Winnipeg and compared their prices. Take a look at the table below to have a rough idea of how much you’ll need to pay.
Note: These values are just base prices and are subject to changes.
**Most yoga studios in Winnipeg offer clients who will subscribe for at least a month unlimited access to many, if not all, of their yoga classes.
The prices mentioned above may also be affected by the reputation of the yoga class and teachers.
So if you’re after sessions by esteemed yoga coaches or instructors, be ready to pay for premium prices and book reservations early to get a sure slot.
The Best Yoga Classes in Winnipeg
Now that you’ve learned about how much it will cost to avail of yoga classes in Winnipeg, it’s time to know which classes may accommodate your wellness and fitness goals.
We chose these five yoga classes based on the top-rated yoga studios that are known for these sessions.
We also based on how customers assessed the atmospheres of the classes’ studio environment, the attitude of the teachers/trainers, class quality, and prices.
Use these criteria to select which of these five yoga classes in Winnipeg you’ll get for your fitness goals.
1. Modo Yoga Winnipeg’s Modo Yoga
STUDIO ATMOSPHERE | ★★★★☆ 4/5 |
TEACHER/TRAINER ATTITUDE | ★★★★☆ 4/5 |
⮕Friendly | ★★★★☆ 4/5 |
⮕Professional | ★★★★★ 5/5 |
YOGA CLASS QUALITY | ★★★★☆ 4/5 |
⮕Easy to follow for beginners | ★★★★★ 5/5 |
⮕Promotes warmth and belongingness | ★★★★☆ 4/5 |
PRICE | ★★★★★ 5/5 |
Yoga is mostly known for relaxing poses that promote a more balanced flow of energy throughout one’s body.
While it also encompasses fitness, yoga is generally for achieving peace and harmony while unlocking any tense muscles and tendons.
So if you’re looking for a yoga class that is suitable for strengthening your body and boosting your health, Modo Yoga Winnipeg’s Modo Yoga class is the right one for you.
Modo Yoga is comprised of 40 yoga poses. These are a combination of precise therapeutic and traditional yoga poses done in a heated room (40℃).
The yoga poses loosen and strengthen stiff muscles, joints, and tendons while also enhancing balance and calmness to spread all over your body.
On the other hand, the heat promotes a safe environment for stretching and detoxification through sweating.
That said, we believe that Modo Yoga classes are excellent for cleansing your body of stressors, stiffness, and potential anxiety triggers. Plus, you’ll also have a healthier cardiovascular system that allows better blood and oxygen flow.
But because this yoga class uses a 40℃ room, the class might be too intense for those who faint often or have never tried hot rooms before.
We recommend staying hydrated to prevent lightheadedness and fainting while doing Modo Yoga. It may also be wise to get a doctor’s note allowing you to do yoga and fitness poses in heated rooms.
Another downside to this class is Modo Yoga is one of the most popular and in-demand yoga studios in Winnipeg. That means booking a Modo Yoga slot might be challenging.
Check their website for available classes. That way, you’ll book for your chosen class schedule early and get yourself hot Modo Yoga classes to help you achieve zen and fitness.
Another cause of concern may be that you’ll have many classmates during Modo Yoga sessions. That said, it may be hard to meet the trainers in person and strike up a conversation or take selfies with them
It may seem disheartening to be not given undivided attention by the yoga instructors. Still, with the many classes they teach, we think you’ll still have a chance to thank your yoga teachers for being patient and professional during sessions.
Their first month of membership is $49 and they offer 2 weekly karma classes for only $10, for those who are looking for a more affordable option.
And should you want to enjoy more yoga classes by Modo Yoga Winnipeg, check its other available subscription plans and purchase the ones you’ll want to commit to.
Besides unlimited Modo Yoga and other classes, you’ll also get free yoga mat rentals if you come to the studio via bus, bike, or foot!
Pros
- Available in two different branches within Winnipeg
- Suitable for relaxing and working out
- Yoga studio promotes sustainable practices
- Newbies can take the intro class package to see if Modo Yoga is for them
Cons
- Best to book classes early, as slots get filled up quite fast
- Hot rooms might not be suitable for those prone to fainting spells
Customer reviews
Modo is the best! I’ve been coming for 13 years and have never looked back. During pandemic they’ve had virtual options to keep up my practice, and gone over and above to keep everyone safe when in person has been possible. –Erin Joy
Very friendly staff, clean studio and their classes offer a lot of variation. I’m inexperienced at yoga and I always feel welcome at this Studio. The instructors will give you options for each pose so that you can adjust it to fit your comfort level. I highly recommend trying it out! –Local Guide
2. Studio 26 Yoga and Wellness’ Yin Yoga
STUDIO ATMOSPHERE | ★★★★★ 5/5 |
TEACHER/TRAINER ATTITUDE | ★★★★☆ 4/5 |
⮕Friendly | ★★★☆☆ 3/5 |
⮕Professional | ★★★★★ 5/5 |
YOGA CLASS QUALITY | ★★★★★ 5/5 |
⮕Easy to follow for beginners | ★★★★★ 5/5 |
⮕Promotes warmth and belongingness | ★★★★★ 5/5 |
PRICE | ★★★★★ 5/5 |
Yoga may be relaxing, but it can still make you sweat and feel thirsty. So if you’re looking for meditative poses that let you cool your body, Studio 26 Hot Yoga’s Yin Yoga class is right for you.
A little contrary to the yoga studio’s name and speciality, Yin Yoga helps cool and relax the body through gentle poses. It’s a suitable alternative for those who can’t take hot yoga classes.
Yin Yoga uses poses from Hatha Yoga, a school of yoga that uses passive and gentle moves to attain spiritual perfection.
And while a Yin Yoga class is softer than its Yang counterpart, it takes great discipline to master its different poses due to each lasting long durations.
But with highly-skilled trainers at Studio 26, you’ll gradually learn better posture and breathing techniques at your Yin yoga class.
However, some clients have noted that some trainers might not be as friendly as one could hope for.
They may be prompt and strict about punctuality and studio etiquette, but we honestly think clients will get what they’ve paid for and be disciplined to master Yin Yoga.
If you want to explore Yin Yoga, and perhaps other yoga classes by Studio 26 Hot Yoga, we suggest getting the Intro One Month Unlimited pass.
With the price of $50, you will get unlimited access to a variety of yoga classes for one month.
Now, should you decide to upgrade your membership to attend more Yin Yoga classes, then The Unlimited Pass options are great for you. Here are what these plans offer:
- The Unlimited 4 Months – priced at $120/mo. You’ll be required to commit for four months to get unlimited access to a wide array of yoga classes
- The Unlimited One Year – priced at $99/mo., a one-year commitment will give you access to Studio 26’s classes and facilities. You’ll also be given a free suspension of classes but only for one to two months.
We recommend getting the Unlimited One Year pass if you’re planning to upgrade your studio membership and go for the longer-term benefits of attending Yin Yoga class consistently.
Besides great yoga classes and facilities, Studio 26 Hot Yoga also offers affordable rentals to clients. You may get refreshments such as bottled water, Gatorade Zero, coconut water, and fresh fruit popsicles for $1 to $2.
Towel and yoga mat rentals are also available, although we suggest bringing your own mats and towels for sanitation and health purposes.
Pros
- Poses are gentler and more passive
- Cools the body
- Intro pass is longer than what other yoga studios offer
- Refreshments are available in the studio cafe
Cons
- Poses take longer durations
- Some teachers might not be friendly
- Yoga mat rentals are not available as of now due to the pandemic
Customer reviews:
Wonderful place to practice yoga! The staff are friendly and helpful during class. They offer classes in both hot and room temperature and it can be done by anyone at all levels! I feel refreshed within 24 hours of doing a Core 26 class. Highly recommended. Also have other non-yoga classes available in their new second studio. Very clean atmosphere as well. –Sam Davidson
Best yoga studio in Winnipeg. Classes for restorative if injured, 90 mins hot 🔥 room if wanting a challenge, 60 min if needing a quick fix. Friendly, safe environment with a huge bathroom and reception area for safe social distancing. Stop using covid as an excuse not to do the right thing for your achy body! Try the one month deal for first timers! –Tammy Jensen
3. Awesome Hot Yoga’s Thai Touch
ATMOSPHERE | ★★★★★ 5/5 |
TEACHER/TRAINER ATTITUDE | ★★★★★ 5/5 |
⮕Friendly | ★★★★★ 5/5 |
⮕Professional | ★★★★★ 5/5 |
YOGA CLASS QUALITY | ★★★★★ 5/5 |
⮕Easy to follow for beginners | ★★★★★ 5/5 |
⮕Promotes warmth and belongingness | ★★★★★ 5/5 |
PRICE | ★★★★☆ 4/5 |
Looking for a yoga class and spa treatment in one? Awesome Hot Yoga’s version of Thai Yoga Massage called Thai Touch might just be the right yoga class for you.
For starters, Thai Yoga Massage utilizes a mix of assisted stretching yoga poses and physical pressure lines formed from Chinese acupuncture and Ayurveda, which is a form of alternative medicine in India.
That said, Awesome Hot Yoga’s Thai Touch is excellent for relieving muscle tension, encouraging healthier blood flow, strengthening your immune system, and promoting a balanced flow of energy in your body.
With the pandemic still at large, we believe that being healthy inside and out is vital to enjoying living every day without fearing too much about health scares.
The therapeutic effects of Thai Touch also give clients the feeling of a full body massage. With spa-like treatments and health benefits, it’s no wonder customers gave Awesome Hot Yoga a seemingly perfect rating.
Of course, Thai Touch yoga won’t be as serene and robust as it is without the high-end facilities of Awesome Hot Yoga.
Inside, you’ll find spacious studios and classrooms that can accommodate perhaps up to 30 students each class. Locker rooms are also available where you can keep your belongings safe and secure.
Awesome Hot Yoga also has yoga mat and equipment rentals available for guests and members. But since the studio promotes strict COVID-19 safety protocols, we highly suggest bringing your own mat to reduce the risk of catching the virus.
Awesome Hot Yoga also has shower rooms with hairdryers inside. You’ll have clean and comfortable amenities to let you freshen up after your sweaty yoga sessions.
With well-crafted amenities, it’s no wonder people deem Awesome Hot Yoga a top-rated studio for practising Thai Touch and other yoga classes within Winnipeg
Now when it comes to prices, Awesome Hot Yoga’s plans are pricier than the previous three studios. So if you want to commit to Thai Touch, you’ll have to pay at least $100 a month to get unlimited access all year round.
On the other hand, Awesome Hot Yoga boasts of their professional, well-trained, and friendly teachers. So even with a heftier price, we think that availing of Thai Touch classes will be a worthy investment in the long run.
Pros
- Can be used to alleviate sore muscles while practising safer stretching poses
- Has healing effects like a massage
Cons
- Class prices are more expensive than other studios
Customer reviews
Great experience, awesome instructors. Encouraging to all levels. Clean and well kept facilities. Will be returning soon and often. Great job to the staff and owners! –Cassandra H
This place is truly a wonderful experience. It’s family run, the staff are geniune, kind, talented and professional! From the owners to the instructors, everyone is awesome (pun intended), inclusive and caring. Try out their $10 drop in hot yoga on Fridays! Register online through the MindBody app. Every race, sex, age and shape welcome! Thank you for being a safe space for so many! –Les
4. Yoga 4 Life Winnipeg
ATMOSPHERE | ★★★★★ 5/5 |
TEACHER/TRAINER ATTITUDE | ★★★★★ 5/5 |
⮕Friendly | ★★★★★ 5/5 |
⮕Professional | ★★★★★ 5/5 |
YOGA CLASS QUALITY | ★★★★★ 5/5 |
⮕Easy to follow for beginners | ★★★★★ 5/5 |
⮕Promotes warmth and belongingness | ★★★★★ 5/5 |
PRICE | ★★★★☆ 4/5 |
Yoga 4 Life Winnipeg, another one of our favorite yoga places in the area, is a semi-private yoga studio.
This place is owned by Shannon who’s had almost two decades of experience with yoga. She believes that yoga is for every Body and every Mind.
Her belief is why she offers an inclusive style of yoga, as well as an approach that provides a friendly, safe, and supportive environment for all goers.
We like how the schedule for yoga session is laid out in advance, with the details available as well. There’s a short explanation of the class and what to expect, as well as the date and time.
The rates for the sessions are also available on the website.
Shannon is an excellent instructor with her many years of experience shining through. We can observe that she’s very knowledgeable about her work.
We also like how she cares about her students and makes sure to correct moves, as well as modify them depending on each client.
Pros
- Semi-private yoga studio
- Instructor has almost 2 decades of experience
- Inclusive style
- Offers a friendly, safe, and supportive environment
Cons
Customer reviews
“I am new to yoga and decided to start with the restorative yoga. I highly recommend this to any beginners. I feel like my body gets just the right amount of stretching to increase flexibility and strength. Shannon is an excellent instructor adapting to individual needs. The studio has a very soothing and welcoming ambiance. I will definitely be continuing with the fall sessions. Thank you Shannon. Kathy H.”
5. Shell Andrea
ATMOSPHERE | ★★★★★ 5/5 |
TEACHER/TRAINER ATTITUDE | ★★★★☆ 4/5 |
⮕Friendly | ★★★★☆ 4/5 |
⮕Professional | ★★★★★ 5/5 |
YOGA CLASS QUALITY | ★★★★★ 5/5 |
⮕Easy to follow for beginners | ★★★★★ 5/5 |
⮕Promotes warmth and belongingness | ★★★★★ 5/5 |
PRICE | ★★★★☆ 4/5 |
If you’re looking to find peace while focusing on your health, we recommend attending one of Shell Andrea’s yoga classes.
Shell Andrea is a yoga instructor with years of experience teaching yoga. Her classes embrace kirtan, a type of chanting that uses mantras to help participants get in touch with their spirituality.
In her classes, Shell Andrea creates a safe space for all of her students to learn and grow in their journey to self-discovery and improved health. She encourages all of her students to be mindful of their body’s needs while still pushing them to reach the highest level of wellness they can achieve.
Through meditation practices, kirtan chants, and mental health talks, Shell Andrea’s classes foster relaxation while also promoting physical strength and flexibility. By attending one of her yoga classes, you’re sure to gain insight into how yoga can benefit your overall well-being.
Pros
- Many years of experience
- Comfortable and accepting atmosphere
- Accommodates beginners and experts alike
Cons
- Operating hours are inconsistent
6. Yoga Center Winnipeg
ATMOSPHERE | ★★★★★ 5/5 |
TEACHER/TRAINER ATTITUDE | ★★★★☆ 4/5 |
⮕Friendly | ★★★★☆ 4/5 |
⮕Professional | ★★★★★ 5/5 |
YOGA CLASS QUALITY | ★★★★★ 5/5 |
⮕Easy to follow for beginners | ★★★★★ 5/5 |
⮕Promotes warmth and belongingness | ★★★★★ 5/5 |
PRICE | ★★★★☆ 4/5 |
Yoga Center Winnipeg provides one of the best yoga experiences in Winnipeg. They are recognized for using the basic principles of movement and alignment to support and encourage the active development of body, mind, and spirit. They deliver great yoga instruction in an environment that encourages growth and community.
We like how they incorporate inspiring lessons from a number of disciplines. Their professional group of well-trained teachers offers a one-of-a-kind chance for practitioners of all levels to discover various styles of yoga in a secure environment.
Apart from their excellent yoga lessons, they also provide a thorough Yoga Teacher Training Program. During the course of two years, it is delivered as a series of weekend and one-day sessions. Students are also obliged to attend current sessions and observe experienced teachers throughout this period.
The two-year program allows participants to integrate course knowledge, improve their personal practice, and refine their teaching abilities. While the curriculum is best experienced in person, online lectures and workshops will be available as an alternative when necessary. Each year, 100 hours of instruction and 50 hours of practice are required. Each year, participants must register separately.
Pros
- Comprehensive yoga and training services
- Provides both in-studio and online live sessions
- Open seven days a week
Cons
- Expensive rates
Customer Reviews
Shauna and Jan are exemplary instructors who train and surround themselves with like minded and talented staff.
“My history with the Yoga Centre Winnipeg “Family” (for that it surely is) goes back close to two decades. My initial involvement was to manage a major soft tissue problem that plagued my entire body. At that time, and presently, to my knowledge, this is the only yoga studio in Winnipeg that offers “true” Restorative Yoga classes (Relax Deeply). These classes are “mind and body”, as there is a meditative component as well. Little did I know 20 years ago that my daily existence would be hugely enhanced as a result, and so dependent on the practice, in a most positive manner. Shauna and Jan are exemplary instructors who train and surround themselves with like minded and talented staff. In addition to the variety and frequency of classes, the Yoga Centre Winnipeg has a feeling of intimacy and belonging that I doubt is a common factor elsewhere.” – Libbi Walter
I have recommended this studio to many people over the years.
“I have recommend this studio to many people over the years. They have a variety of classes and instructors offer a great deal of experience and insight to their students. I started attending workshops here in 2000 and went on to complete my yoga teacher training with Yoga Centre Winnipeg. The insightful instructors guided my awareness of so much in life. As always though the learning never ends. ” – Dawna Smtih
7. South Studio
ATMOSPHERE | ★★★★★ 5/5 |
TEACHER/TRAINER ATTITUDE | ★★★★☆ 4/5 |
⮕Friendly | ★★★★☆ 4/5 |
⮕Professional | ★★★★★ 5/5 |
YOGA CLASS QUALITY | ★★★★★ 5/5 |
⮕Easy to follow for beginners | ★★★★★ 5/5 |
⮕Promotes warmth and belongingness | ★★★★★ 5/5 |
PRICE | ★★★★☆ 4/5 |
South Studio provides one of the best yoga classes in Winnipeg. Their diverse choice of styles and levels gives you the freedom to find out what works best for you on any particular day. You’ll be able to develop a consistent practice if you’ve found the correct style and teacher. You’ll be able to reap the many advantages of a daily yoga practice after you’ve established a habit.
Vinyasa Yoga is one of their most well-known yoga class styles, in which the learner coordinates movement with breath to flow from one posture to the next. Vinyasa is also the name given to a specific sequence of poses: Chaturanga to Upward-Facing Dog to Downward-Facing Dog, which is widely utilized in a vinyasa class.
Students may expect to be pushed in this session, but they will also be given options and space to tailor the program to their level. Aside from their superb yoga classes, they also provide nutrition programs where you can join Sam, South Studio owner, teacher, and nutritional health coach for a reset program focusing on clean eating and creating new healthy habits.
This beginner-friendly, clean eating program provides you with the tools to get healthier and STAY healthy, including a handbook full of tips and nourishing recipes with corresponding shopping list to keep you organized, 5 days of yoga classes at South Studio, daily messages of tips and info from Sam, and you can also join the Facebook group for more encouragement from others on the same program as you.
Pros
- Flexible services
- High-end studio
- Convenient location
- Provides a variety of yoga class style to choose from
Cons
Customer Reviews
This studio is my favourite in the city!
“This studio is my favourite in the city! It is so wonderfully intimate and welcoming and the instructors that I have practiced with have been extremely skilled, provide excellent cueing, and are just overall lovely individuals. Highly, highly recommend.” – Amy Hugill
The instructors are friendly and knowledgeable and make me feel welcome
“I love this studio. Their evening classes are at a perfect time to wind down and still make it home for a cup of tea. The instructors are friendly and knowledgeable and make me feel welcome. I enjoy coming to this studio and feel confident in my practice more than ever before.” – Pamela Vernaus
8. Blue Sky Fitness & Coaching
ATMOSPHERE | ★★★★★ 5/5 |
TEACHER/TRAINER ATTITUDE | ★★★★☆ 4/5 |
⮕Friendly | ★★★★☆ 4/5 |
⮕Professional | ★★★★★ 5/5 |
YOGA CLASS QUALITY | ★★★★☆ 4/5 |
⮕Easy to follow for beginners | ★★★★★ 5/5 |
⮕Promotes warmth and belongingness | ★★★★★ 5/5 |
PRICE | ★★★★☆ 4/5 |
Blue Sky Fitness and Health Coaching is a small studio in Winnipeg that takes a holistic approach to wellness. Unlike other workout spots in the city, Blue Sky focuses on the emotional, physical, and mental aspects of health and wellness, making it a unique fitness studio. The classes max out at 12 people, which allows for personalized attention from the trainers who know you by name, making it an ideal spot for those who prefer a more intimate setting.
The studio offers a range of classes, including hardcore workouts, amazing circuits, calming yoga sessions, and block therapy workshops that aim to reduce chronic pain, improve circulation, and enhance flexibility. If you prefer one-on-one sessions, Kathryn Dzikowicz, an experienced fitness coach, will work with you to create personalized training sessions based on your goals.
Blue Sky Fitness and Health Coaching’s goal is to create an atmosphere where everyone feels welcome, encouraged, and supported in their fitness journey. They aim to build a family-like environment where you feel like you’re working out with friends. The trainers are passionate about fitness and good health and are dedicated to pushing you to your limits without forcing you.
Pros
- Holistic approach to wellness
- Personalized attention in small classes
- Range of classes for different fitness levels
Cons
Customer Reviews
I highly recommend Blue Sky to anyone wanting a physical workout
“I just wanted to share how much I love Senior fit classes. I have been suffering with hip issues for quite awhile and recently it’s much worse. Kathryn always makes sure that modifications are done so I can still participate. I never feel self conscious, out of place or less than anyone else. Additionally, the group workouts are small , at the most 12 people. They become friends and like family. We share are hardships and our victories. We hang out outside the gym. I highly recommend Blue Sky to anyone wanting a physical workout and a supportive relationship.” – Dee Dee Budgell
Joining Blue Sky fitness has been the best decision!
“Joining Blue Sky fitness has been the best decision! I instantly felt welcomed by Katheryn and her team. Katheryn is so knowledgeable and educated on health and fitness. I have had great success in just 3 months. I highly recommend anyone to try out this gym, you won’t regret it!” – Kelsey Lafreniere
FAQs on Winnipeg’s Best Yoga Classes
And there you have it, our top five yoga classes in Winnipeg! Choose which classes you want to try and contact their corresponding yoga studio to reserve slots.
Are there any yoga classes you recommend but aren’t here on this list? Leave a comment and we’ll get back to you as soon as we can!
Looking for other forms of relief and healing similar to yoga? Check out the best chiropractors and the best naturopathic clinics in Winnipeg.